| Recipe Name |
PUMPKIN PODIUM PIE (pie) |
PUMPKIN PODIUM PIE (topping) |
Cake plus topping |
| Servings |
12 |
12 |
12 |
| Calories |
135 |
110 |
245 |
| Total Fat (g) |
6 |
4,5 |
10,5 |
| Saturated Fat (g) |
2,5 |
3,5 |
6 |
| Trans Fat (g) |
0 |
0 |
0 |
| Cholesterol (mg) |
45 |
0 |
45 |
| Sodium (mg) |
70 |
25 |
95 |
| Total Carbohydrate (g) |
18 |
19 |
37 |
| Dietary Fiber (g) |
4 |
2 |
6 |
| Sugars (g) |
14 |
17 |
31 |
| Included Added Sugars (g) |
0 |
0 |
0 |
| Protein (g) |
3 |
0 |
3 |
| Vitamin D (mcg) |
0,3 |
0 |
0,3 |
| Calcium (mg) |
70 |
20 |
90 |
| Iron (mg) |
1,2 |
0,2 |
1,4 |
| Potassium (mg) |
310 |
180 |
490 |
|
|
|
0 |
| Whole recipe Kcal |
1620 |
1320 |
2940 |
|
